The sooner you start, the sooner you will hit your goals, do not hesitate!
Online coaching holds you accountable. Backed by evidence based practices. We have helped hundreds of members and we are ready to help you!
Visiting Trainer is an online personal training program that is designed to help you achieve your fitness goals quickly and effectively. As part of your 1 on 1 program, you’ll have access to a wide range of services that are tailored to your specific needs and goals.
Our team of experts will work with you to create a custom nutrition plan. We’ll also develop a personalized training program that is tailored to your fitness level. Our coaches will hold you accountable to your goals and provide the support and encouragement you need to stay on track.
You’ll have regular check-ins with your coach to track your progress and make any necessary adjustments to your plan. You’ll also have full access to our Visiting Trainer app, which includes your program. And if you have specific nutrition questions or concerns, our team of experts will provide you with advanced nutrition consultation.
In addition, we use a dynamic body assessment to determine what muscles are tight on your body and what muscles need to be strengthened. This assessment helps us develop a training program that is tailored to your unique needs.
Overall, Visiting Trainer offers a comprehensive approach to fitness that is tailored to your specific needs and goals. We provide the guidance, support, and accountability you need to achieve your fitness goals more effectively than traditional in-person training. Thank you for choosing Visiting Trainer, and we look forward to working with you!
Yes! Visiting Trainer is for – men, women, beginner or advanced.
We have beginner-level programs that will teach you how to work out, and break down Nutrition 101. Very simple to follow and assures you are progressing to the next level in your fitness journey.
If you are advanced you are in luck! We have advanced training programs, and an advanced approach to nutrition to take your body to the next level!
If you have hit a plateau and you simply want to guarantee you hit your goal, there is nothing better than hiring a trainer. We have done the work for years and figured out exactly how to get you from where you currently are, to your desired body as quickly and safely as possible. The sooner you start, the sooner you will hit your goals, it is that simple, do not hesitate!
Absolutely, we have a safe approach to all medical conditions. We take every little factor into consideration before starting a workout/nutrition program. You will be filling a detailed health questionnaire before signing up and will ensure you practice in a safe and effective manner.
Absolutely, we have a safe approach to all medical conditions. We take every little factor into consideration before starting a workout/nutrition program. You will be filling a detailed health questionnaire before signing up and will ensure you practice in a safe and effective manner.
Yes! Your plan will be 100% personalized to you.
Every protocol is designed precisely for where you are right now and want to go with a sustainable approach in mind. We make educational, science-based decisions on what protocols are best for you based on recorded data over time in the program. There is never a one-size-fits-all approach. This is your schedule, your ability, your needs, and your goals.
Yes, we do provide meal plans and macros. However, at Visiting Trainer, we take a flexible dieting approach to help you learn how to properly fuel your body for the best possible results. Our goal is to provide you with the knowledge and skills to make
sustainable changes to your eating habits and achieve long-term success.
Rather than just providing a set meal plan, we believe in educating you on proper nutrition and creating a personalized nutrition plan that fits your specific needs and goals. Our team of experts will work with you to develop a plan that considers your lifestyle, preferences, and dietary restrictions.
Yes. Just make it clear that you have specific dietary requirements when asked during
the registration process, and your coach and plan will accommodate your preferences!
We offer a 6-month coaching program. Whether you want to work out 1 day per week or
7 days a week twice a day! We have you covered.
Yes, all of our trainers are certified personal trainers with extensive experience in helping clients achieve their fitness goals. They are knowledgeable about the latest fitness trends and techniques and are dedicated to staying up-to-date on the latest
research and best practices in the industry. Our trainers are passionate about helping clients reach their full potential and are committed to providing personalized support and guidance every step of the way. When you sign up for one of our programs, you will be matched with a certified personal trainer who will work with you to create a customized workout plan that is tailored to your specific needs and goals.
Online coaching offers a unique approach to fitness that can help you achieve your goals more effectively than traditional in-person training. With online coaching, you have access to a dedicated personal trainer who can provide you with coaching every day of the week, as opposed to just one session per week with a personal trainer at a gym. This level of support and accountability can help you stay motivated and on track as you work towards your fitness goals.
In addition to personalized workout plans, online coaching programs like ours also offer access to registered dietitians who can help you develop a comprehensive nutrition plan that is tailored to your specific needs and goals. This is a crucial component of any fitness program, as proper nutrition is essential for achieving optimal results. Unlike traditional trainers at gyms, our registered dietitians are nutrition professionals who have the expertise to help you develop a nutrition plan that will support your fitness goals. Overall, online coaching offers a convenient, effective, and personalized approach to fitness that can help you achieve your goals more quickly and efficiently than traditional in-person training. If you’re interested in learning more about our online coaching programs and how they can help you achieve your fitness goals, please don’t hesitate to contact us for more information.
Our money-back guarantee ensures that clients who adhere to their fitness and nutrition program with at least 90% accuracy and do not hit their reasonable goals by the end of the program, can request a full refund by contacting [email protected]. We understand that life happens, but if clients stick to their program, they will see results.
Our coaching program is significantly more affordable than paying $1000+ per month for a regular in-person trainer. We offer customized pricing options and encourage clients to consult with us to find the best plan for their fitness goals.
Schedule a free consultation call with one of our experts to go over your program, and pricing, and answer any questions you have!
